This healthy smoothie tastes like a chocolate peanut butter milkshake! It is easy to make this vegan if you are using non-dairy milk and a … Especially when the base of the protein shake is chocolate because chocolate and peanut butter go together like peas and carrots. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! I don’t recommend making this is advance. Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe. This low carb peanut butter protein smoothie is an easy healthy breakfast. Add to a cup and drink immediately. You can use any kind of milk you want for this recipe. The Instructions Pour into 2 glasses, top with optional toppings and enjoy! Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. The key to creating a smooth low carb high protein smoothie is frozen cauliflower rice, peanut butter, almond milk and protein powder. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! We love food and together, we are on a mission to find all things YUMMY! It has the peanut butter flavor we all love, but it’ s lower in fat and calories than regular peanut butter (45 vs. 190 calories) because they squish the fatty oils out and don’t add anything extra like preservatives. 1x 2x 3x. . | chefsavvy.com #recipe #chocolate #protein #smoothie Mademoiselle Coucou Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie… Whether you’re trying to lose weight, gain muscle, or … this peanut butter banana smoothie is no exception! Creamy and delicious peanut butter banana smoothie. This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. Blend until smooth then serve with optional garnishes and enjoy. Protein powder or collagen peptides (← my fave) A splash of vanilla extract (my secret ingredient) Honey (optional) Spinach (optional) Although I say the spinach is optional, I highly recommend you try it. If you prefer more processed varieties, those will work as well. Lol, I’m lame I know. Add Protein powder depending upon your goal! I seriously want to drink this smoothie for the rest of my life. If you aren’t familiar with peanut butter powder, give it a try! Peanut Butter Banana Breakfast … Likewise it’s a healthy snack any time of the day. I am absolutely obsessed with this smoothie. If you absolutely can’t use frozen bananas, use fresh, but then you’ll need to add additional ice to compensate. The perfect way to start your day. Banana smoothies with blueberries or peanut butter. Peanut butter. Cocoa powder. Ice– Optional, but recommended if you want a super thick smoothie. Copyright © Show Me the Yummy © 2014–2020. SUBSCRIBE to get our All-Stars eCookbook free, Recipes Breakfast Sweet Peanut Butter Banana Smoothie. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie Your email address will not be published. This Peanut Butter Coffee Smoothie is an easy, delicious coffee protein smoothie with a kick of caffeine. There are a few ways to thicken a smoothie: You can definitely add more fruit if desired, but it will affect the overall flavor of the smoothie. chocolate protein powder, frozen banana, healthy, vegan, Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! You can also garnish it with roasted chopped peanuts or almonds. Top with sliced banana, more peanut butter and any other toppings of choice. The results will likely be much more watery. Other nut butters like almond or cashew will work as well. Creamy peanut butter. Do … If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Like Jenny and Forest. Print Pin Rate. Peanut Butter Smoothie, A perfect energy-rich breakfast smoothie! Filed Under: Appetizers & Snacks, Breakfast, Drinks, Healthy, Recipes, Sweet, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. Print. Note: the 23 grams of protein may go up or down depending on which type of peanut butter or milk you use. It is packed with protein and oats to keep you full, satisfied, and healthy. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Trust me, it’s worth planning ahead! An easy protein smoothie recipe that tastes just like a peanut butter cup! About Us, Healthy Chocolate Peanut Butter Banana Ice Cream Recipe, Peanut Butter and Jelly Smoothie Bowls Recipe, This post may contain affiliate links. Fat 11 Carbs 41 Protein 41. 1/2  cup bananas This easy smoothie recipe from Eating Bird Food is packed with 24 grams of protein, thanks to peanut butter, almond milk and protein powder. Smoothie bowls are the thing for breakfast in our household lately. This Peanut Butter Banana Smoothie is a household favourite! Vegan, dairy free, with no added sugar. Read our. A healthy smoothie that tastes like dessert! It’s smooth, creamy and packed with protein, so it’ll fill you up, unlike some other breakfast drinks. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! They are always fun, filling and nutritious. This peanut butter banana smoothie is made with ingredients you probably already have on hand! Start with less milk and add more as needed. Chocolate Peanut Butter Protein Smoothie – Chef Savvy Mademoiselle Coucou mariicoucou Shakes & Smoothies Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. Peanut Butter Cup Protein Smoothie. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Plus it is the perfect post-workout snack packed with protein and deliciousness. This chocolate peanut butter protein shake can be whipped up in your blender or smoothie maker in no time. Oil separation is common in all natural nut butters, so be sure to stir thoroughly before adding it into the smoothie. This smoothie is also ideal to refuel post workout. Receive news updates via email from this site, If you like the article, do follow, like, & share, GNC Pro Performance 100% Whey Protein - 4.4 lbs, 2 kg (Vanilla Cream), GNC Pro Performance Weight Gainer - 6.6 lbs, 3 kg (Vanilla Ice Cream), GNC Pro Performance Weight Gainer - 11 lbs, 5 kg (Dark Chocolate). As an Amazon Affiliate, I may earn … This easy 4-ingredient recipe is high in protein, ready in 5 minutes and perfect for breakfast! I like to top my smoothie off with another drizzle of peanut butter, a sprinkle of crushed peanuts, and a few chocolate chips! With all that protein, the taste of peanut butter… This peanut butter and jelly protein smoothie is a tasty and healthy twist on your favorite childhood classic. *Note: Nutrition information is estimated and varies based on products used. The spinach adds fiber and greens to your morning for a satisfying, filling smoothie. Add more ice or frozen banana if it’s too thin. Use an all-natural peanut butter – the ingredient list should just be “peanuts” or “peanuts and salt” to keep this smoothie super healthy. Peanut Butter Smoothie, A perfect energy-rich breakfast smoothie! In addition to the same old ones, we are able to add further substances to our shake if we need to get a model with extra protein, excellent if we normally apply bodily exercise. Save my name, email, and website in this browser for the next time I comment. 1 cup skimmed milk or almond milk It’s the perfect base too. 1 scoop GNC Pro Performance 100% Whey Protein Powdered Peanut Butter– Optional, but highly recommended. Place all of your ingredients together in your blender. I love smoothies because they’re SO EASY . Plus, it gives the smoothie a little more heartiness. Since the banana is the only fruit in this recipe, there isn’t any opportunity to use other frozen fruit to chill and thicken the smoothie. Feb 15, 2017 - Explore Media Plus's board "Peanut butter protein smoothie", followed by 525 people on Pinterest. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. I highly recommend freezing your bananas. This smoothie only takes 5 minutes from start to finish, I recommend assembling it right before you’re ready to enjoy. *Reduce to 1/4 cup for a smoothie bowl. PEANUT BUTTER BANANA SMOOTHIE - A perfect drink for any time and anyone. This peanut butter banana breakfast smoothie is just the ticket. Instructions. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Ingredients 1 tbsp Peanut butter 1 cup skimmed milk or almond milk 1 scoop GNC Pro Performance 100% Whey Protein If you want to play with the flavor a bit, other types of nut butter will work too. Taste and adjust flavor as needed, adding more banana for sweetness or protein powder … Your email address will not be published. Keto powdered peanut butter gives this smoothie a bigger hit of peanut butter flavor, without adding extra fat or calories. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. It's healthy, easy to make and very instant. I added raspberries, banana and a peanut butter powder to this smoothie. It’s perfect for breakfast, dessert, or an afternoon pick-me-up. I like my smoothies very thick, so I can eat them with a spoon, but feel free to add as much milk as you like! Combine all the ingredients in the mixer and blend till it is smooth and creamy. Add your favorite scoop of protein to this smoothie … The frozen banana makes the smoothie very thick and creamy. 2 tsp sugar-free sweetener Required fields are marked *. Peanut Butter Cup Protein Smoothie. Peanut Butter Banana Smoothie Ingredients. https://sallysbakingaddiction.com/chocolate-peanut-butter-protein-smoothie * Percent Daily Values are based on a 2000 calorie diet. Keep in mind you may then have to add a touch more milk so it’s not way too thick. This peanut butter black bean protein smoothie is creamy, delicious, and requires just a few simple ingredients! . If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. You’ll want the unsweetened stuff here, not the hot cocoa mix. You can’t have a chocolate peanut butter smoothie without peanut butter! Doesn’t matter what brand you use, but I prefer Smuckers and 365. You can easily customize it with your favorite nut butter or milk alternative. Instructions This Peanut Butter Banana Smoothie is ultra creamy and packed with peanut butter and chocolate. A gluten-free and vegan protein smoothie perfect for breakfast or a post-workout snack that will fuel you up with nutrition! I use the chocolate Orgain Organic Plant Based Protein Powder to keep this smoothie vegan, but feel free to use your favorite whey protein if you prefer! Milk– Your smoothie will need liquid, otherwise you will get a super thick mixture. Add Protein powder depending upon your goal! Protein shakes just happen to be one of the best things to add peanut butter to! I absolutely love this peanut butter banana smoothie as-is but if you want to switch things up, here are some possible additions/variations. I am absolutely obsessed with this smoothie. Drizzle of peanut butter, crushed peanuts, chocolate chips, etc. Here, in this recipe, we have added GNC Pro Performance Whey Protein, but you can GNC Weight Gainer too for an extra pump! Tastes just like a peanut butter … Chocolate Peanut Butter Protein Smoothie. 1/4 cup strawberries And enjoy it immediately. 1 tbsp Peanut butter Frozen bananas. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Ingredients See more ideas about Healthy smoothies, Smoothies, Smoothie recipes. Here, in this recipe, we have added GNC Pro Performance Whey Protein, but you can GNC Weight Gainer too for an extra pump! I just hit my 32-week pregnancy mark, and we’ve been excitedly prepping for baby girl’s arrival! You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. https://chefsavvy.com/chocolate-peanut-butter-protein-smoothie Enjoy it with breakfast or as an energizing snack! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Strawberries, raspberries, or blueberries would be delicious! 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