THE UZIZA West African Pepper, also known as Ashanti Pepper, Benin Pepper, False Cubeb, Guinea Cubeb, Uziza Pepper or (ambiguously) "Guinea pepper", called locally kale, kukauabe, masoro, sasema and soro wisa, is a West African spice. How to Safely Transport Your Cake After Pickup, Helpful Tips: Simple Clear Skin Routine (For Men), Did You Know? The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. It has a bitter alkaline taste with a delicious aroma. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Most of us are not aware of the tremendous health benefits of Uziza leaves. Has a slight bitter taste and could be peppery especially if you bite into the seeds. In p.gunieese there’s said to be the presence of phytochemicals that has therapeutic properties. Sources: Health Bubbles, Global Foodbook and NutriFacts Blog. This Aroma is absent in the regular black pepper. 5 categories of Aju Mbaise. It contains alkaloids, which are one of the most therapeutically efficient significant bioactive substances in plants. Uda is a tall evergreen aromatic tree, growing as tall as 20m high found in Africa, Brazil and South America. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Women with infertility problems should boil p. guineese ‘uziza’ together with xylopia spp (uda), lime juice, honey, Congronema latifolium (utazi) and Capsicum Spp pepper in 1 liter. Chemical Composition of the Negro Pepper (Uda seed) Health benefits of uda and uziza seed Stock Status: Health benefits of uda and uziza seed Uziza helps with the treatment of infertility in women and low sperm count in men. Uziza Antifungal Property. Piper guineense ‘Uziza’ is of the family […] Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: 1. Negro pepper( Xylo-pia aethiopica ) also known as Uda by the Igbos in Nigeria, has different other names like Senegal pepper, selim pepper, Ethiopian pepper, African Guinea pepper. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. 6 Health Benefits Of Garden Egg. Apart from it ceremonial uses and health benefits, Atare is important in Traditional medicine because it is energy plant. Uziza also contains flavonoids that are potent water soluble antioxidants and free radicals scavengers which prevents oxidative cell damage and have strong anticancer and anti-ulcer activity and protection against the different levels of carcinogenesis. It helps the uterine muscles to return to their original shape. Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more. They alleviate nausea and vomiting, lower blood fat and indirectly normalise blood flow and heart function. Uziza leaves can also be used to keep mosquitos away from home. Importance Of Eating Pawpaw Seed / Health Benefits Of Piper Guineese (uziza Seed) / Health Benefits Of Bitter Leaf (1) ( Reply ) Health Benefits Of Piper Guineese (uziza Seed) by kubusify ( f ): 5:53pm On Oct 09 , 2016. The leaves are employed in the treatment of both male and female infertility resulting from hormonal imbalance. Avoid Infection. It contains proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds; also vitamins, minerals and fat. The leaves which have a peppery taste are green when fresh and darker green when dried or ground. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. She's a word enthusiast and aims to achieve her goals. Well, the dietary fiber in uziza leaves is effective in losing weight. The dietary fiber in uziza leave will be loved by women once they know one of the health benefits of uziza leaves. Required fields are marked *. They are used for treating bronchitis, intestinal disorders such as indigestion, flatulence, diarrhea, cholera and dysentery, and inflammation of mucous membrane. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). It repair worn-out tissues as well as cleanse our body system. Nutrition and Health Benefits of Piper Guineese (Uziza Seed) The seed is used to treats intestinal disorders like indigestion, flatulence, dysentery, diarrhea, and cholera. Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. Blended uziza seeds ready to be used as spice Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. The combination is wrapped together to form a coiled wrap, hence the Igbo term Aju (Meaning wrap). They can be used in the treatment of intestinal disorders like, diarrhea dysentery, indigestion, flatulence and cholera. An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational speaker and writer with special interest in food and the balance of diet. Black pepper is more than just a kitchen staple and may offer various beneficial effects. Utazi leaves are of a tropical plant and are used as a remedy for many years. The combination is wrapped together to form a coiled wrap, hence the Igbo term Aju (Meaning wrap). The many benefits of Uziza Your email address will not be published. Instead, the black pepper has a spicy and woody aroma. 2 years ago read comments by Alex Kabir. They have larvicidal effects at high concentration on mosquito larvae. It gives this hot slightly bitter aroma to the food. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. Treats Respiratory System Diseases. The uziza seed (false cubeb pepper ... *Health benefits of bitter leaf *Health Benefits of Okra /Okro A writer who is sorry... not sorry about correcting your grammar. The plants that provide Ashanti pepper are climbing vines that can grow up to 20m in length. The spice is obtained from its dried fruit known as Uziza Pepper, West African pepper, Ashanti pepper, Benin pepper, black pepper, Guinea cubeb. The spice is known to provide nutritional, culinary, insecticidal and medicinal benefits. It will … While much emphasis is on the leaves, amazingly, all parts of this plant – the leaves and the seeds – have numerous medicinal, dietary, insecticidal, and health benefits. It also contains vitamin E which plays a significant role as an antioxidant. They stimulate digestion and appetite. Fungal infection is one of the common infections that women have. In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. Piper guineense ‘Uziza’ is of the family of Piperaceae and contains over 700 species all over the world. They are also known to alleviate the symptoms of cough. Its seed wakes up the energy in us and it increase Ase (Command and it happened) on our tongue, it makes our words carry the heat of creation and it … Utazi /Otazi Leaves (Gongronema Latifolium) are heart-shaped leaves that have the characteristic slightly bitter-sweet taste, especially when you eat it fresh. We are going to be discussing the health benefits of uziza leaves and the fruits. Instagram handle @mz_berkey, Pingback: Pepper Soup – Nigerian Assorted Meat Pepper Soup - besthomediet, Pingback: How to Prepare Egusi Soup with Waterleaf - Step by Step Guide, Your email address will not be published. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Here are 11 science-backed health benefits of black pepper. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. Uziza leaves are aseptic in nature and are able to relieve flatulence. They have anti-hemorrhoidal, anti-inflammatory, antibacterial, antifungal, antimalarial, anti-hypertensive, and anticancer effect. Studies reveal that the bark of uda tree contains some potent … Alkaloids are used in CNS stimulant, powerful pain relievers, a topical anesthetic in ophthalmology. Aju Mbaise is a fat burning slimming herbal mixture that combines ginger roots, traditional leaves, uziza seeds, uda and the bark of a special medicinal tree found in Mbaise. Most of us are not aware of the tremendous health benefits of Uziza leaves. Pepper Soup – Nigerian Assorted Meat Pepper Soup - besthomediet, How to Prepare Egusi Soup with Waterleaf - Step by Step Guide. They are good pain relievers recommended for patients suffering from rheumatism due to the analgesic properties. Free radicals are important for cancerous growth in the human cells; it has anti-inflammatory and anti-oxidants. Proximate Composition of Uziza Seeds Health Benefits Of Uziza 1. Becky Onoise is a psychologist, chocolate junkie, and puppy lover. Aju Mbaise is a fat burning slimming herbal mixture that combines ginger roots, traditional leaves, uziza seeds, uda and the bark of a special medicinal tree found in Mbaise. It can be used for the treatment of stomach ache, leprosy, infertility in women and low sperm count in men, convulsion, cough, and loss of appetite. Each uda pod comprises of approximately 5 to 9 kidney-shaped seeds that measure approximately 5 mm in length. Uziza seeds are also recommended for anti-inflammatory purposes. Uda possesses great nutritional and medicinal values and all the parts are very useful medicinally, although the fruits are most commonly used for therapeutic purposes. Uziza “piper gunieese’ can also serve as traditional herbs used in treating certain ailments. Aju Mbaise for weight loss and natural flat tummy (omugwo boosts- Gini bu omugwo? As a result of this, these spices are therapeutically useful in the administration of medicinal and dietary purposes. Thus, making the plant to be utilized in the production of botanical larvicides which could be used as a substitute for the synthetic ones as they are readily available, affordable, eco-friendly and biodegradable. Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. The key constituents in Negro pepper/UDA are Diterpenic and Xylopic acid, copper, manganese and zinc. The seed contains large amounts of beta-carophyllene which is an anti-inflammatory agent. You can add it to your ogbono soup to experience a new feel and taste. Lol) The health benefits of Uziza leaf and seed are as follows; it contains many important molecules, enzymes, and other essential nutrients which the body needs to build cells. Health Benefits Of Uziza [Piper Guineense] Posted on November 23, 2020 by Williams Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. Proven Health Benefits Of Aju Mbaise and Side Effects. The antioxidant – flavonoids – in uziza prevents oxidative cell damage and has strong anticancer and anti-ulcer activity and protection against the different levels of carcinogenesis. Four months after I gave birth my husband kept yabbing me about my excess belly fat, I looked at myself and felt sorry. Uses and Health Benefits of Uda This spice is used for its aromatic crisp flavour. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. The pods usually grow in clusters that are attached at the top and each pod is aromatically scented. Uziza is a popular local spice mainly used in Nigerian dishes. The leaves and seeds serve as traditional medicine used in treating certain ailments. Your email address will not be published. Health benefits of utazi leaves. of water and then take 1 glass cup on a daily basis only during menstruation (for women). Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. It also consists of mono & sesquirter peniods with typical constituents like &-(alpha) and B (beta) Pinene, myrene, P-cumene, limonene, to mention but few (people in the medical field will understand these components better). Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. Uda is a tall evergreen aromatic tree, growing as tall as 20m high found in Africa, … Researchers agree that the fundamental ingredients used for medicinal purposes are stored in the various parts of the Gongronema latifolium plant such as; the fruits, seeds… Required fields are marked *. In some local areas, people sleep with Uziza leafs close to their bed. They are also natural insecticides. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Help Prevents Cancer. Research shows that the leaf and seed of P.guineense extract have larvicidal effects at high concentration on mosquito larvae. In Igbo land nursing mothers use Uziza to enhance uterine contraction for expulsion of placenta and other remains from the womb after birth. These are… Your email address will not be published. Health benefits of Uziza Uziza seeds. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. The leaves which have a peppery taste are green when fresh and darker green when dried or ground. Inflammation is a complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. As this spice is a good anti-bacteria agent, it also help to avoid any infection. Due to its fiber content, it's known to help prevent constipation. Uziza leaves contain alkaloids which help in pain relief. Health Benefits of Uziza Leaves. Read Also: 14 health benefits of Pepper Fruits (dennettia tripetala) It is a traditional method of trimming down post-pregnancy fat by the Mbaise women when cooked with mmiri uda, uziza and ehuru for weight loss. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. The antioxidant – flavonoids – in uziza prevents oxidative cell damage and has strong anticancer and anti-ulcer activity … West African black pepper (Piper guineense) is an important plant used in traditional medicine and as spice. Men on the other hand, can take ½ bottle of lime juice mixed with 1 bottle of honey and taken 1 shot twice on a daily basis for low sperm count treatment. The fruits (the part of the plant traditionally used) are rich in a wide range of natural products including volatiles oils, lignans, amides, I hit the gym a few The Amazing Health Benefits of UzizaUzizaWe all know how essential salt is to our food and the role it plays in our health. As a result of the presence of these compounds in Uziza, the leaves and seeds have great health benefits for you. 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